top of page

I am an author!

site posts.jpg

I am proud to announce that I have published my first book and Audible titled A dose of Positive Energy.


I hope my story will inspire others to not only read and listen to it but become part of my movement to spread Positivity.


This project has reminded me you never know what others might be going through. It might be depression, anxiety, loss of a job, or even loneliness.


I believe that together, our voice and words have the power to impact another life.


I ask that you join to spread the word of my book to others in any way that you can. 


450 million people currently suffer from a mental illness, according to a report published by World Health Organization (2021)

1 in 4 Americans currently suffers from at least one mental illness.

I was diagnosed with ADHD at 57!


I will be donating a portion of my royalties to benefit a charity called

Mental Health America.


I am currently working on my next project called "Reflections, a 90-day Journey"

It will be a journal based on my book A dose of Positive Energy.


My plans are to speak to groups around Connecticut to teach others the Power of Positivity!


I have created (P.S.+) a Positive Space on my website with lots of prescriptions that you can use to stay "charged up", and it's FREE!

Be sure to check it out!


Peace & Positivity,





P.S. You're a Positive Spirit!

final social media_edited.jpg

Listen and watch Sandra's Message

click to play
bottom of page