I am thrilled to share that my first book, "A Dose of Positive Energy," is now available in print and on Audible. This work is more than just a book; it's an invitation to join a movement of positivity.

 

Writing this book has underscored for me how little we can know about the struggles others are facing - whether it's depression, anxiety, job loss, or simply loneliness.

 

Our voices and words hold immense power, and together, we can make a significant impact. I invite you to help spread the message within my book to those who may need it most.

 

According to a recent report by the World Health Organization, 450 million people worldwide are suffering from a mental illness, and in America alone, 1 in 4 people are grappling with at least one mental health condition. This is a cause close to my heart, as I myself was diagnosed with ADHD at 57.

 

To support this cause, I will be donating a portion of my book's royalties to Mental Health America, a charity committed to promoting mental health as a critical part of overall wellness.

 

In addition to my book, I've created a “Positive Space” on my website, a treasure trove of free resources to help you stay "charged up" with positivity. I encourage you to explore it.

 

Peace & Positivity,

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Sandra

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P.S. Remember, you are a Positive Spirit!